WELCOME TO

Toronto

Health

Coach

We help health seekers start

and sustain health habits so

that they can finally heal their

bodies and live vibrant,

happy lives.

Book a free call with a Toronto Health Coach

Don't let inconsistent health habits hold you back from the life you deserve. Get support from a Health Coach and start your transformative journey to become the best version of yourself. It's time to unlock your energy, resilience, and passion for life.

Meet Our Founder!

Hi! I’m Jess!

Health enthusiast, business owner, toddler mom, and

common law wifey.

In March 2020 I found myself training to become a health coach while working as a Registered Nurse during a pandemic, pregnant, and taking care of my depressed mother. Soon after I was a new mother trying to build a health coaching business with a hustle culture mindset on my way back to burnout with nothing to show for it.

No baby, no partner, no business, no life.

Luckily, my partner was patient and understanding enough to bring me back to reality and I was able to use all the skills I had learned having recovered from burnout previously and through my formal training in functional medicine to keep it all together.

Now, I can honestly say that I'm living my best life. Exploring life in a new country, in a new language, with
my energetic toddler, incredible partner and
thriving business.

And the best part is, I get

to help other ambitious
parents, entrepreneurs,

and professionals

do it too!

- Jess

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