Hi! I’m Jess!

Health enthusiast, business owner, toddler mom, and common law wifey.

Just over three years ago I found myself training to become a health coach while working as a Registered Nurse during a pandemic, pregnant, and taking care of my depressed mother. Soon after I was a new mother trying to build a health coaching business with a hustle culture mindset on my way back to burnout with nothing to show for it.

No baby, no partner, no business, no life.

Luckily, my partner was patient and understanding enough to bring me back to reality and I was able to use all the skills I had learned having recovered from burnout previously and through my formal training in functional medicine to keep it all together.

Now, I can honestly say that I'm living my best life. Exploring life in a new country, in a new language, with
my energetic toddler, incredible partner and
thriving business.

And the best part is, I get to help other ambitious
parents, entrepreneurs, and professionals do it too!

- Jess