Toronto Health Coach
REFer a
Patient
Are you a healthcare professional looking for a trusted partner to help your patients build sustainable health habits? At Toronto Health Coach, we specialize in guiding individuals towards vibrant, healthy lives through personalized mindset coaching and evidence-based behaviour change strategies.
You've pinpointed the issues and provided the necessary solutions, yet your patient is still stuck in a cycle of failed attempts at implementing your treatment protocol.
Statements like "I can't seem to stay consistent" or "I know I need to do better" resurface time and again, leaving your well intentioned clients sick and feeling defeated.
Good news is...
There's a very special group of people trained to get your patients off this roller coaster and on a direct flight to sustainable health habits...
Cue the health habit strategist
Mindset
Let's face it, if your client is stuck in the cycle of starting and stopping, this is the part that's keeping them from finally reaching their goals.
Strategy
Trained in functional medicine and experts in behaviour design, not only will we understand what you need your client to do but we'll also teach them how to actually implement the lifestyle changes into their individual situation
Accountability
Did you know that you are you are 65% more likely to meet a goal if you commit to someone else? Now imagine the odds if your accountability partner also happens to have the training and lived experience in the exact thing your clients are trying to achieve.
We know our coaching method is the answer to your patients inconsistent health routine. But don't just take our world for it. Check out these Toronto Health Coach Verified Google Reviews:
Don't let inconsistent health habits hold you back from the life you deserve. Join us on this transformative journey and become the best version of yourself. It's time to unlock your energy, resilience, and passion for life.
Here's what your clients can expect from our professional coaches
Expertise in mindset coaching, root cause medicine, and behaviour change
A slow and steady approach to adopting health habits that stick
Weekly calls and daily check ins for maximum accountability
Customized meal, movement, sleep and relaxation plans
A personalized health habit road map so they know exactly how they will get from where they are today to where they want to be
Evidence based wellness recommendations and resources
Confidential HIPPA compliant practices
Registered Professionals
Meet Our Founder!
Hi! I’m Jess!
Health enthusiast, business owner, toddler mom, and
common law wifey.
In March 2020 I found myself training to become a health coach while working as a Registered Nurse during a pandemic, pregnant, and taking care of my depressed mother. Soon after I was a new mother trying to build a health coaching business with a hustle culture mindset on my way back to burnout with nothing to show for it.
No baby, no partner, no business, no life.
Luckily, my partner was patient and understanding enough to bring me back to reality and I was able to use all the skills I had learned having recovered from burnout previously and through my formal training in functional medicine to keep it all together.
Now, I can honestly say that I'm living my best life. Exploring life in a new country, in a new language, with
my energetic toddler, incredible partner and
thriving business.
And the best part is, I get
to help other ambitious
parents, entrepreneurs,
and professionals
do it too!
- Jess
Meet Our Founder!
Hi! I’m Jess!
Health enthusiast, business owner, toddler mom, and common law wifey.
Just over three years ago I found myself training to become a health coach while working as a Registered Nurse during a pandemic, pregnant, and taking care of my depressed mother. Soon after I was a new mother trying to build a health coaching business with a hustle culture mindset on my way back to burnout with nothing to show for it.
No baby, no partner, no business, no life.
Luckily, my partner was patient and understanding enough to bring me back to reality and I was able to use all the skills I had learned having recovered from burnout previously and through my formal training in functional medicine to keep it all together.
Now, I can honestly say that I'm living my best life. Exploring life in a new country, in a new language, with
my energetic toddler, incredible partner and
thriving business.
And the best part is, I get to help other ambitious
parents, entrepreneurs, and professionals do it too!
- Jess
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